Mind over Milkshake – be amazed!

2017-08-10T12:58:55-06:00

Who has ever been standing in the grocery aisle, reviewing a food label, and wondering: “Is this good or bad for me?”  Questions that dichotomize food into black and white categories are a thought pattern that has been around for… well… forever.  But could this method of thinking be affecting us on a physiological level? [...]